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Welcome to ”IDK, Let’s Ask My Mom,” the podcast where the curiosity of the younger generation meets the wisdom of experience. Join your host, Annika, and her life-coach mom, Karen, in an engaging exploration of self-sabotage, confidence, mindfulness, and everything in between. Join in as they share candid conversations offering valuable insights and practical advice for navigating life’s twists and turns. Annika, with her fresh perspective, asks the questions we all have but might hesitate to voice, while Karen, a seasoned life coach, provides guidance and wisdom rooted in years of experience. Whether you’re a teenager finding your way or an adult seeking a fresh perspective, this podcast has something for everyone. Sometimes, the best answers come from asking mom.
Episodes

Tuesday Jun 14, 2022
When It Hurts
Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
We talk a lot about our circumstances being neutral…but what if our circumstance is pain? Karen and Annika discuss different ways to think about pain and how to empower yourself so your survival brain doesn't take over.
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